This One Is the Most Searched-for Weight Loss Plans—but Can it Be Dangerous?
This One Is the Most Searched-for Weight Loss Plans—but Can it Be Dangerous? Rather than limiting carbs or fat, the GOLO plan ( developed by a team of doctors and pharmacists , according to the company) focuses on balancing hormones . The GOLO philosophy is that hormone imbalances are triggers of stress and anxiety, which leads to fatigue, hunger, and poor sleep quality . All of this in turn drives overeating , bingeing, and emotional eating. GOLO’s creators believe that diet and exercise alone aren’t enough to generate lasting weight loss, however . To supplement these healthy habits, they created a patented capsule they call Release, which is an integral part of the program . The supplement GOLO dieters take According to the GOLO website , Release “contains important plant extracts and key minerals clinically proven to help manage the physical and psychological aspects of weight .” The company claims that Release optimizes blood su
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